Lunch & Learn
Join one of our Lunch & Learn sessions which support all areas of wellbeing, from mental health and nutrition to energy levels and sleep.
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Lift Together. Push Together. Achieve Together.
The Stronger Studio incorporates Strength Circuits, Strength & Conditioning, and HIIT Strength.
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Breathe Together. Stretch Together. Achieve Together.
The Rejuvenate Studio: Yoga, Pilates, Barre and Bodyweight classes.
Sprint Together. Sweat Together. Achieve Together.
The Cardio Studio features high energy group cycle, sprint and party on a bike.
Box Together. HIIT Together. Achieve Together.
The Athletic Studio is all about Boxing, HIIT and Circuits.
Join one of our Lunch & Learn sessions which support all areas of wellbeing, from mental health and nutrition to energy levels and sleep.
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We hold technique workshops in both our Stronger and Athletic studios which includes expert guest instructors.
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